a green jalapeño is picked early in the ripening process.
Light Hot Chili
Ideal for fish, white meat and vegetables.
This green spicy pepper is not only good for accentuating the taste of any delicacy, but at the same time can make for a dose of good health.
Here’s all you need to know about jalapenos and why they are good for heart health :
Jalapenos belong to the hot pepper family. The spice as well as the size of these pepper vary and so does their color. Jalepenos are mostly used in the Mexican cuisine, but over the years they have been popularly used in various other cuisines.
As per a few research studies, jalapenos are good for heart health.
They also help in losing weight and curing several digestion related issues.
In fact, obesity, diabetes, high cholesterol and high blood pressure are one of the major reasons for heart attack and other coronary diseases.
Pepper due to its fiery nature can help in weight management.
According to experts, consuming around 5 grams of chili peppers before a high carb meal has proven to balance out the sugar level in the body. It further controls the sudden spike of sugar in the body. Hence, promotes weight loss.